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ERGOTRAC Ergonomics Regulations

R750.00 R650.00

Use AFFILIATE REF CODE # 001, when completing your order.

The INTRA e-Learning training was created specifically for South African employers and employees.

COVID-19 work-from-home protocols established e’Learning as a permanent feature in the education landscape.

This course content can be accessed, consumed and shared at a time and place that best suits the learner.

Course Content

  • What is Ergonomics is:
  • Ergonomics Principles
  • Ergonomic Design
  • Adapt the work and workplace to suit the employee
  • Physical Workplace Considerations
  • Physical Movement
  • Other Design Factors
  • Mitigation of MSDS BY Engineering Design – Control Measures
  • MSDs Management – The 9 Keys
  • Introduction
  • Arrangement of the Human Body
  • Tissue
  • Human Body Systems
  • Musculoskeletal System
  • Skeletal Framework
  • Bones
  • Joints
  • Muscular System
  • Nervous System
  • Spinal Cord
  • Reasons to Stay Healthy and Injury Free
  • The Employer and Employee’s Common Goal
  • Physiological areas and joints where MSDs occur
  • The importance of a healthy back
  • Consequences of not caring for your back
  • Back Health – Control Measures
  • Back Health – Impact Of Sleep
  • MSDs – Consequences
  • MSDs – Risk Factors
  • MSDs – Control Measures
  • Principles
  • Body Mechanics – Risk Factors
  • Body Mechanics – Control Measures
  • Posture – Risk Factors
  • Posture – Control Measures
  • Manual Handling and Lifting – Control Measures
  • Manual Handling and Lifting – Techniques
  • Manual Handling and Lifting – Control Measures PPE
  • Reaching /Stretching – Control Measures
  • Repetitive Motion – Control Measures
  • Awkward Grips – Risk Factors
  • Awkward Grips – Control Measures
  • Repetitive Activities – Consequences
  • Localized Pressure on Body Parts
  • Localized pressure on body part – Control measures
  • Desks, Laptop & PC – Control Measures
  • Seating – Control Measures
  • Driver Seating and Posture – Risk Factors
  • Vibration – Risk Factors
  • Vibration – Control Measures
  • Environmental Impacts – Risk Factors

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